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The Top 7 Benefits of Exercise for Older People
As we grow older, it’s natural to lose the stamina and agility we had in our youth. But this doesn’t mean slowly turning into a couch potato. You can regain your independence and mobility even in your old age with regular physical activity. The Centers for Disease Control and Prevention (CDC) states that regular, moderate…
Read More5 Therapeutic Activities for Elderly Wellbeing: Revitalizing Seniors
Living a healthy and fulfilling life is possible, even in old age. How? Fortunately, having a quality golden age does not require much; it is achievable by simply engaging in therapeutic activities for the elderly, such as taking a leisurely walk, practicing yoga, dancing, cooking, or performing skillful chores. These activities are designed to improve…
Read More7 Life-Changing Benefits of Choosing Home Health Care for Seniors
As more individuals relocate or are busy owing to employment, education, improved living conditions, and other opportunities, there are instances where seniors may be left behind. As per the National Health and Aging Trends Study (NHATS), approximately 41.4 percent of the total population studied in the USA did not receive elderly care, even though they…
Read More9 Signs Of Overmedication In Elderly
Overmedication is a common issue among elders and can cause serious health problems. As we age, our bodies become less efficient at metabolizing drugs. That is why doctors prescribe medications at lower doses to the elderly. However, a lot of times, adults medicate themselves or take medicines as given by their family members without any…
Read MoreActivities for Seniors with Dementia: Engaging Ideas for Cognitive Stimulation
Dementia is a general term for a number of disorders and illnesses that impact your memory, thinking, reasoning, and personality. The main challenges for those with dementia include general memory loss, rapid changes in behavior or mood change, confusion, decreased speaking skills, and difficulty walking and balancing. If you have an elderly loved one…
Read MoreUnderstanding Common Foot Problems and their solution in Seniors
Your aging family members are likely to experience declining health and develop several conditions as they age. Foot problems are one of the most typical sufferings that are not just painful but also raise mobility issues and fall risks. Research suggests that about 36 million elders in America experience falls, many of which are…
Read MoreA Comprehensive Guide to Fall Prevention at Home for the Elderly
Falls are a leading cause of injury among seniors, with an estimated 684,000 fatal falls occurring each year. For adults over the age of 60, the risk of falls increases, leading to potentially serious consequences such as broken bones, head injuries, and hospitalization. To address this critical issue, it is essential to understand the factors…
Read More7 Clear Signs Your Parent Might Require a Home Care Specialist
As our parents grow older, signs of health degradation are obvious. The aging process challenges the senior’s overall well-being and lifestyle. They will seek assistance in daily chores, including medication management, walking, traveling, or general difficulties with daily activities. Being busy, young ones might not be available to offer all-time support for their seniors. However,…
Read MoreWhy Companionship is Essential for Elderly Health
Physical and mental health demands change as our elders age, and addressing their needs is important for a healthy and happy life. But when we cannot give them proper time or care, our loved ones may feel lonely or isolated, which is not good for their well-being. That’s where companionship comes in. It’s like a…
Read MoreSundowners A Soft Word, But A Difficult Condition
SUNDOWNERS A SOFT WORD, BUT A DIFFICULT CONDITION Sundowners – it’s such a soft sounding word for a very challenging condition. Sundowning refers to an extreme state of confusion that often occurs during the late afternoon or evening for people with dementia or Alzheimer’s. It can manifest in a variety of concerning behaviors that include…
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